Custom Conditioning
Why Personal Training?
Just because we own our body, it doesn’t mean we know how to look after it.
Why Custom Conditioning?
Because you want to succeed
Join Our Family
Check out these success stories from our members
Reach Your Goals
Did you know that 75% of people who exercise are not getting the results they want? But out of the 25% of people who are getting results, 90% of them are working with a Personal Trainer.
IDEA International Fitness Association
IDEA International Fitness Association
With a personal trainer you get the motivation you need to see better results more quickly.
It’s a fact that people who are being monitored work up to three times harder.
Having regular sessions with a personal trainer ensures you remain accountable, so you’ll keep on seeing and feeling the benefits. And a personal trainer ensures your program is fun and safe, so you enjoy your workouts and stay injury free.
Our personal trainers plan every step along the road to your fitness goals. We constantly monitor your progress and adjust your program where necessary—all in the comfortable surroundings of our intimate and friendly studio.
Call (514) 505-4400 today to book your free consultation and Health Profile appointment
It’s a fact that people who are being monitored work up to three times harder.
Having regular sessions with a personal trainer ensures you remain accountable, so you’ll keep on seeing and feeling the benefits. And a personal trainer ensures your program is fun and safe, so you enjoy your workouts and stay injury free.
Our personal trainers plan every step along the road to your fitness goals. We constantly monitor your progress and adjust your program where necessary—all in the comfortable surroundings of our intimate and friendly studio.
Call (514) 505-4400 today to book your free consultation and Health Profile appointment
Customized programs
Your fitness prescription will be custom designed to fit your goals and needs. Our programs are based on established scientific principles. We’ll help you develop a new lifestyle.
Our systems are designed to give you the best odds of success.
Custom Conditioning will help you look and feel the way you’ve always wanted.
You’ll be:
And you’ll enjoy A better quality of life
We’ll meet with you every week—monitor your progress, help you through the tough times and push you to reach your goals.
Call (514) 505-4400 today to get started on your personal prescription plan.
Our systems are designed to give you the best odds of success.
Custom Conditioning will help you look and feel the way you’ve always wanted.
You’ll be:
And you’ll enjoy A better quality of life
We’ll meet with you every week—monitor your progress, help you through the tough times and push you to reach your goals.
Call (514) 505-4400 today to get started on your personal prescription plan.
Testimonials
I like the atmosphere at Custom Conditioning and the fact that it is a small and more personal gym. This is my first real experience working with a personal trainer and I am enjoying it very much. I also like the fact that all of the personal trainers seem to be quite experienced and knowledgeable.
I enjoy training with Louis. He is very pleasant and knows his stuff. He has also been able to make considerable progress with my posture and it has become almost second nature now for me to have shoulders back-head up-abs in.
Joanne
